Marinated Shrimp

1 1/2 lb Medium shrimp, cleaned and

-deveined, or 6 Boneless chicken breasts

1 tb Olive oil

5 Garlic cloves, crushed

1 Orange zest

1 c Orange juice

1 bn Fresh rosemary

Freshly ground pepper Combine olive oil, garlic, orange zest and juice, rosemary and pepper to taste. Add shrimp and cover with marinade. Refrigerate 1 hour. Grill shrimp over low coalsor under broiler 4" from source of heat, until golden, 4-5 minutes, turning once. Each serving shrimp contains about: 162 calories; 210 milligrams sodium; 188 milligrams cholesterol; 5 grams fat, 27% calories from fat. Each serving chicken contains about: 210 calories; 111 milligrams sodium; 59 milligrams cholesterol; 7 grams fat, 30% calories from fat.

55 Reads


eXTReMe Tracker
Copy Right© 2012 Whatspk.Com All Right Reserved.