Cauliflower and Coconut Soup

2 tablespoons sunflower oil

1 onion -- chopped fine

1 large carrot -- diced

1/2 pound cauliflower florets

1 cooking apple -- peeled and diced

1/2 teaspoon cumin -- ground

1/2 teaspoon coriander -- ground

1/2 teaspoon turmeric -- ground

1/2 teaspoon ginger -- ground

1/4 teaspoon chili powder or Tabasco -- to taste

1 litre vegetable stock -- (2 cubes)

2 ounces creamed coconut -- grated

3 tablespoons coriander leaves -- chopped

or parsley 1 can borlotti beans -- drained

salt and pepper -- to taste

Fry onion and carrot in oil for 5 mins. Add cauliflower, apple and spices, stir well and cook for 1 - 2 mins. Add stock, bring to boil, then cover and simmer for 20 mins. Stir in rest of ingredients and simmer until the coconut has melted. Serve hot.

26 Reads


eXTReMe Tracker
Copy Right© 2012 Whatspk.Com All Right Reserved.